Do you want to have more calm, peace, and balance in your life? Would you like to improve your relationships and be more productive? Learn to have more control over your emotions and move through stressful situations with grace.

As a life coach, I infuse helpful techniques and Yogic philosophy into your classes so you can take your Yoga "off the mat and into your life!"

Each week I will introduce you to a new Yogic principle and teach you how to integrate this ancient wisdom into your physical Yoga practice and your daily life.

Get stronger, more flexible, and have better balance in your mind, body, and spirit.

Wednesdays & Saturdays 9:30 to 11:00

Attend one or both.

$130.00 for a 10 class pass