How many people have thought of yoga as folding yourself in half; having to wear weird clothes that show everything; or being in a room full of people, not understanding what the strange names of the poses mean and how to do them correctly so you don't break or fall over.
I was recently at a point in my life where I found myself thinking “What am I going to do when I grow up?” My kids were and continue to be getting older and not needing me as much. I felt directionless, sad, and needed to feed my soul."
A testimony to the empowering benefits of Yoga from Giszelle as she navigates her young daughter and herself through the most difficult time of their lives:
